This hearty and delicious version of a middle eastern classic is one of nature's best medicines. Studies show diets high in lentils lower cancer risks, control blood sugar and flush toxins. Lentils are a fantastic source of protein and minerals such as molybdenum. This soup contains cumin and turmeric which are spices rich in antioxidant power plus. Turmeric's curucumin has been shown to stop cancer in three different ways. Cumin has the phytonutrient salicylic acid which is nature's version of aspirin and is associated with lower rates of cancer and heart disease. Together with carrots, onions, and tomatoes this soup is a fiber rich immune boosting powerhouse. Gluten free.